Boot Camp
It's always easier to become better when you have others beside you on the same journey. You'll be so full of inspiration and energy that you will reach higher than you ever thought you could
what to expect during the boot camp?
This boot camp emphasizes total-body functional training which maximizes fitness gains for everyday life. Groups up to 10 people.
Every fitness level is welcome; anyone can achieve the fitness transformation they are looking for. And if you come in with an existing injury, no problem, I’ll easily modify some exercises to keep you safe and still provide the maximum calorie burn you need to reach your fitness goals. A health questionnaire will be handled to you by email once you sign up.
what to bring to your first workout?
For your first Boot Camp workout, please wear appropriate fitness clothes along with comfortable athletic shoes. Beyond that, all you need to bring is a water bottle, a small hand towel, and a positive attitude!
What to expect after your first workout?
The support doesn’t stop just because you’re back home. That’s why I’ll follow up with you from the first day to help you get the best recovery before you come in for the next session. I’ll also be there to answer any questions you may have about the program.
Get Fit Boot Camp
Access to the private Facebook group to keep motivation high and find lot of advices and tips
Different workouts to boost your metabolism to the optimal level
Groups up to 10 people
X2 training sessions per week
10 clips x 55 minutes
Location: Sporting Health Club, Kaktus Towers
Starting Date: May 7th, 2024
Schedule: Monday & Wednesday 10.00am
